Join us and our friends at Franklin Partners in Prevention for a special Community Yoga class in honor of National Prevention Month. The theme of the class is using focused breathing and mindful movements combined with time in nature as ways to manage stress.

The class is beginner-focused and all levels or experience are welcome. Expect a slow warm-up, a sequence of flowing movements linked together with your breath, and plenty of time to soak up nature in the park.

Please bring a yoga mat or a towel for the ground. Wear comfortable clothing.

Donations to Mill City Park are appreciated but not required to attend. If you wish to support us with a donation, please donate here or bring cash to the class.

If you wish to stay and volunteer for the park clean up afterwards at 10AM, please bring appropriate shoes, gloves, and tools for trail maintenance if…